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Living Well For Life

Michelle Spray has always been passionate about health and how what we put in our bodies affects our health. She is trained in a number of modalities and has created a unique way of assessing and supporting her patients through their health journeys. After going through a health crisis with her second born son starting in 2013 it became clear that health and healing was her life’s path. Michelle knows the crisis she went through with her son was no coincidence. Left with no hope from the medical system, she rose up and challenged the status quo; seeking answers to get to the root cause. Michelle’s determination, perseverance, and implementation of a holistic approach forever changed the lives and future of her entire family. This test led Michelle to her true life’s passion, granting her the testimony and unrelenting desire to help as many families as possible on a deeper level with their health.


Michelle has also experienced her own health challenges and through nutrition and the correction of vitamin and mineral depletion has been able to overcome those challenges. She was able to regulate her hormones and minimize her PCOS symptoms as well as free herself from chronic migraines and headaches. Michelle has a deep desire to help individuals get to the root cause of any acute or chronic conditions and achieve their long-term health goals. Health and healing is about taking a holistic approach, working with the mind and the body together and realizing that the body has an amazing ability to heal once we remove interference and support the body with what it needs.

Why is healthy eating important but not enough?

Tracking for the density of minerals in our agricultural soils and the plant-based foods, that are grown in those soils began being recorded in 1914, as a result of the acknowledgment that the failure to fallow the growing fields was resulting in a great reduction of nutritional minerals, causing great increases in many health issues and diseases.

But nothing has ever been done to correct this. Even though it has been acknowledged for over 100 years, not a single thing to prevent or correct the depreciation of minerals in agricultural soils has ever been done. In fact, just the opposite because the introduction of chemical herbicides and pesticides in the nineteen sixties made the issue even worse, as identified in the 1992 Rio Earth Summit.

It is the United Nations Summit that identified that we were then facing a loss of 85% of the trace minerals in our agricultural soils and plant-based foods from the time that tracking began in 1914.

Instead of resolving this, our federal governments, here in North America, and in other places in the world, decided that they would manipulate the numbers and only admit that there is a loss of mineral density in our foods, showing you tracking of mineral density from only 1950 and forward, after the greatest depreciation of mineral density had already occurred. That is the new reporting!

Unfortunately this has resulted in the fact that optimal health can never be achieved without mineral supplementation, if our food system is deprived, then we will remain deprived, and the illnesses and health issues that are associated with those deficiencies will present themselves at one point or another.

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Individual Health Plans

The Guidance You Need

Michelle Spray provides individual health counselling to help her clients improve their overall health or work on specific health challenges. After a complete analysis including a facial analysis and body scan using applied Kinesiology, Michelle works with each client to develop a comprehensive plan that is catered to their individual needs. This specialized service puts individuals on the right track to optimizing their health. Get in touch today and start taking control of your life with these great tools and techniques.

Cooking Eggs

Family Health Plans

Together is Better

Family wellness is one of the keys to a happier, healthier life. Michelle Spray offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. Whether you want to become overall healthier as a family or have specific behaviour or cognitive challenges that you want to address from a natural holistic approach we can make a plan that fits your needs.

Family Cooking

"The doctor of the future will no longer treat the human frame with drugs, but will rather cure and prevent disease with nutrition"

—Thomas A. Edison

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